Ashwagandhadi Churna – Benefits, Dosage, Ingredients, Side Effects

Ashwagandhadi Churna is an Ayurvedic medicine in herbal powder form. It is used in the treatment of dizziness, lack of strength, indigestion, abdominal colic etc. 

Ashwgandhadi Churna uses: 

  • It improves digestion, relieves abdominal pain, dizziness, debility, tiredness, fatigue.
  • In case of Vata kshaya (deficiency) and Pitta Shosha (emaciation) it is administered along with Cow ghee or goat ghee.
  • In case of deficiency of Kapha, it is given along with honey.
  • In urinary tract disorders, it is given along with butter.
  • In dizziness and burning sensation due to Pitta, it is given along with milk.

Effect on Tridosha – Balances Vata, Pitta and Kapha, when used with suitable co drinks.

Aswagandhadi Choorna Dosage:

3 grams, once or twice a day before or after food or as directed by Ayurvedic doctor.

How long to take?
This medicine can be safely taken for a period of upto 2-4 months.

Ashgandhadhi Churna Side Effects:
Self medication with this medicine is strictly not recommended. Take this only under strict medical supervision.
Take this medicine in precise dose and for limited period of time, as advised by doctor.
Diabetic, hypertensive patients, cardiac patients, obese people, pregnant ladies, lactating mothers and children should take this medicine strictly under medical supervision.
Over-dosage may cause gastritis
Keep out of reach and sight of children. Store in a dry cool place.

Ashwgandhadi ingredients and how to make?
Ashwagandha – Winter cherry/ Indian Ginseng (root) – Withania somnifera (L.) Dunal. – 480 g
Nagara – Ginger Rhizome – Zingiber officinalis – 240 g
Kana – Long pepper fruit – Piper longum – 120 g
Maricha – Black pepper – Piper nigrum – 60 g
12 g each of
Twak – Cinnamon – Cinnamomum zeylanicum
Ela – Cardamom – Elettaria cardamomum
Patra – Cinnamomum tamala
Nagakeshara – Mesua ferrea
Varala – Lavanga – Clove – Syzigium aromaticum
Bharngi – Root – Clerodendron serratum
Taleesa Patra – leaves of Abies webbiana
Karchura – Curcuma zeodaria
Ajaji – Small fennel – Nigella sativa
Kaidarya – Bergera koenigii (Linn.) Spreng./ Murraya koenigii
Mamsi – Nardostachys jatamansi
Kankola – Piper cubeba
Musta – Nut grass (root) – Cyperus rotundus
Rasna – Pluchea lanceolata / Vanda roxburghi
Katukarohini – Katuki – Picrorhiza kurroa
Jivanti – Leptadenia reticulata
Kushta – Saussurea lappa
Sharkara – Sugar – 1.1 kg

Reference: Yogaratnakara Ajirna Chikitsa 1 – 6

Shelf life: Two years from the date of manufacturing. If you have opened the seal of the container, better to finish the medicine within 2 – 3 months.

Manufacturer: Sandu, Divya Pharmacy

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  1. Srinivas G says:

    Is it by mistake, you have used agnimukha churna in some places, or are they both same?

  2. hello sir,
    you mentioned side effect of this churna, is there any reference of this or you described by
    your own experiences.

  3. A question plz answer – It is helpful for male virtality,for strong bone, and it helps increasing weight? ? Answer me don’t miss mainly for does it increase male fertility and weight increase?

    • hi, ashwagandha is having rasayana property. it is helpful to increase fertility and also body mass. But it is ashwagandhadi churna what we have introduced here which contain other ingredients also which acts on tridoshas. So before anything it is better to consult your nearest Ayurvedic doctor and take suggestion.

  4. Hi.sir.I age is 17 and my height is 4.12 inches.Help me to grow taller.

  5. Wish to use ashwgandhadi guggul tabs ( by Krishna Gopal Ayurved) to improve my limb strength ( age 63, I run daily ) and also reduce slight cholesterol (moderate). Dosage shown on box is 1-3 tabs ( 250 mg each), twice daily with ‘niway jal). What is niway jal and is to be taken before of after meals? Thanks. Alok A

    • Dr Malini Bhat says:

      Sir, Please avoid taking over the counter medicines. Do consult a ayurvedic physician before taking any medication because as we all are genetically different with different constitutions and patterns, we respond to treatments in many different ways. Hence Standard Ayurvedic Treatments are always individually formulated and the dosage should be based on several factors including the age, sex and health of the individual

  6. In some youtube videos they say that Ashwagadha powder increase height if it is mixed with milk, they say it has a direct effect on the pituitary gland to secrete the growth hormone, is it true ??

  7. Would this product be useful if taken for muscle-building/recovery while following a weight training program. Also if all 3 dosha are already balanced, should we consume this with ghee & honey both?

  8. valeed sabah says:

    Sir im 21.did ashwagandha is helpful to gaining height?if so plz suggest me its dose nd
    how it works

  9. sir i am 19 yrs old female. i started taking churna about 1 month back. i was doing exercises to increse height as well. but somehow there is some delay in my period about a week. so i wanted to ask whether ashwagandh has some role in my period delay?

  10. Hi sir… suffering from sleeping very less when I’m going to sleep many thoughts will come while sleep my friend said take ashwagandadi Churna can I take and it will effect me…and any side effect is thier….pls explain me…

    • yes, useful. Usually no side effects. For further personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  11. Hello doctor, is ashwagandha churna good for increased sexual strength and stamina, also please tell me how to use this product for the same issue.

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