Lentigrain Idli Mix Benefits, Ingredients, Nutritional Facts

Lentigrain Idli Mix is an ideal balanced breakfast option sold by Madhavbaug. It contains proteins, fiber and iron. It keeps you feeling full longer and curb the untimely hunger pangs.

Benefits

  • Healthy breakfast options
  • It improves the metabolic process
  • Makes you energetic and keeps you fit and cheerful the whole day
  • Fibres -stomach feels full
  • Proteins – strengthen bones
  • Folic acid – Improves metabolic processes

Ingredients

Boiled rice
Lentil
Black gram dal
Barley
Fenugreek seeds

Read – Ayurveda Mahodadhi Dhanya Varga – Types Of Rice

Direction for Use

  • Take 40 grams of Lentigrain Idli Mix in a vessel.
  • Add 90 ml of water without forming lumps.
  • Steam idli in steamer
  • Serve hot idli with chutney.

Nutritional Facts

Per 100 grams contain –

Energy – 376 kcal
Carbohydrates – 79.6 grams
Proteins – 14.3 grams
Fats – 0.1 grams
Potassium – 300 mg
Sodium – 50 mg
Fiber – 15 grams

Precautions

This product should be used only after consulting a doctor.
This product is processed on machine that also processes peanuts, soyabean, wheat and wheat bran which may cause allergy.

Manufacturer, Shelf life, Package

Manufacturer
Madhavbaug

Shelf life
6 months from the manufacturing date.

Packing
250 grams (Makes 12 medium sized idlis)

Buy the product

Click to BuyLentigrain Idli Mix

Please consult your doctor before taking this medicine.
This article is written by Dr. Janardhana V Hebbar BAMS, MD (Ayu), PGDPSM, Managing Director, Easy Ayurveda Hospital.
It is reviewed by Dr. Shilpa Ramdas BAMS, MD (Ayu), Chief Ayurvedic Physician, Easy Ayurveda Hospital

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