Powerplus Muthiya Mix is a healthy and tasty breakfast option for the fitness lovers sold by Madhavbaug. It contains proteins and fibers.
Benefits
- It boosts the metabolism and immunity system.
- It is nutritious and tasty
- Easy to make
- Vitamin C – Boosts immune system
- Fiber – Helps in weight loss and control blood sugar level
- Proteins – Boosts metabolism and good for bones
Ingredients
Red rice
Ashwagandha – Withania somnifera – It boost body immunity, improve body strength and relive stress
Triphala
Green gram
Lentils
Wheat bran
Sorghum – Sorghum vulgare
Cumin seed powder
Fenugreek seeds
Read – Ayurveda Mahodadhi: Legumes Green Gram, Chickpea, Peas
Nutritional Facts
Energy- 295 kcal
Carbohydrates – 28 grams
Proteins – 15 grams
Fats – 1.25 grams
Potassium – 409 mg
Sodium – 50 mg
Fiber – 20 grams
Usage
- Empty the Powerplus Muthiya Mix in a bowl.
- Add water as per the requirement and mix batter well.
- Add vegetables and salt as per the taste
- Make 5- 6 oval shape Muthiya (fist -shaped dumpling) and keep them in steamer plate for 20 – 25 minutes.
- Remove it from steamer, cut into small pieces.
- Serve hot with chutney
Precautions
This product should be used only after consulting a doctor.
This product is processed on machine that also processes peanuts, soyabean, wheat and wheat bran which may cause allergy.
Manufacturer, Shelf life, Package
Manufacturer
Madhavbaug
Shelf life
6 months from the manufacturing date.
Packing
250 g (Makes 30 Servings)
Buy the product
Click to Buy – Powerplus Muthiya Mix
Please consult your doctor before taking this medicine.
This article is written by Dr. Janardhana V Hebbar BAMS, MD (Ayu), PGDPSM, Managing Director, Easy Ayurveda Hospital.
It is reviewed by Dr. Shilpa Ramdas BAMS, MD (Ayu), Chief Ayurvedic Physician, Easy Ayurveda Hospital
