Patanjali Tomato Oats is a proprietary Ayurvedic product manufactured by Patanjali Ayurved Limited. It is a rich source of iron, fiber, carbohydrates and proteins and help the body in reducing cholesterol and weight while improving digestion.
Ingredients
Ingredients of Patanjali Tomato Oats:
Oats – (75%)
Maltodextrin
Salt
Spices and condiments:
Onion – Palandu – Allium cepa – It contains 1.2 % of protein, 11.6 % of carbohydrate.
It also contains Calcium, Iron, Vitamin E and B1.
Garlic – Lashuna – Allium sativum – It is hot, cleansing, cardiac tonic, digestive, good for eyes, improves hair strength and quality, useful in cough, asthma etc.
Red chillies – Katuveera – Capsicum annuum – Digestive and improves taste.
Turmeric – Haridra – Curcuma longa
Cumin – Jeeraka – Cuminum cyminum – Useful in the treatment of bloating, gaseous distension of abdomen, worm infestation etc.
Black pepper – Maricha – Piper nigrum – It increases digestion strength and balances Kapha and Vata Dosha.
Clove – Lavanga – Syzygium aromaticum – It relieves tastelessness and excessive sliminess of oral cavity.
Fenugreek – Methi – Trigonella foenum greacum – It has blood glucose and lipid lowering effects.
Ginger – Shunti – Zingiber officinale
Nutmeg – Jatiphala – Myristica fragrans – It is an aphrodisiac, digestive tonic, useful in cough, cold, asthma and more.
Hydrolyzed vegetable protein
Dehydrated vegetables:
Carrots – Gajar – Daucus carota – It contains flavones including apigenein, chypsin and luteolin.
Green peas – Kalaya – Pisum sativum – They are good source of protein and fiber.
Coriander – Dhanyaka – Coriandrum sativum – Useful in indigestion, anorexia, worm infestation etc.
Sugar
Yeast extract
Flavour enhancer (ins 627ins 631)
Anti-caking agent (ins551)
Acidity regulator (ins 330)
Benefits
Benefits of Patanjali Tomato Oats:
- Nutritious and flavorful
- Fast cooking
- Helps control cholesterol
- Helps manage weight
How to use
How to use Patanjali Tomato Oats:
For every cup of Patanjali oats add one large glass of water in a pan.
Cook for 3 mins on medium flame or microwave.
Add salt, vegetables and garnish if required.
Mix well and serve hot.
Side effects
Side effects of Patanjali Tomato Oats:
There are no known side effects with this product.
However, it is best to use this product under medical supervision.
Store in a cool dry place, away from sunlight.
Keep out of reach and sight of children.
Manufacturer, shelf life and package
Manufacturer:
Patanjali Ayurved Limited.
Shelf life:
Best before 9 months from manufacturing date.
Package:
200 g, 400 g.
Please consult your doctor before taking this medicine.
This article is written by Dr. Janardhana V Hebbar BAMS, MD (Ayu), PGDPSM, Managing Director, Easy Ayurveda Hospital.
It is reviewed by Dr. Shilpa Ramdas BAMS, MD (Ayu), Chief Ayurvedic Physician, Easy Ayurveda Hospital
