Patanjali Garam Masala Powder: Benefits, Ingredients, Shelf life, Package

Patanjali Garam Masala Powder is a subtle blend of various spice manufactured by Patanjali Ayurved Limited. It improves digestion power and taste.

Ingredients

Ingredients of Patanjali Garam Masala Powder:
Cumin Powder – Jeeraka – Cuminum cyminum – It is very good in treating digestive track disorders.
Coriander Powder – Dhanyaka – Coriandrum sativum – It controls blood sugar and cholesterol levels. It is also a very good anti oxidant and resists build up of free radicals in the body.
Black Pepper Powder – Maricha – Piper nigrum – Because of its Chedana (cutting) and (Shoshana) drying effects, it increases digestion strength and balances Kapha and Vata Dosha.
Big Cardamom Powder – Brihad Ela – Amomum subulatum – It is a herb mentioned in Ayurveda for the treatment of pain, to eradicate bad odor, increase the appetite, treat skin diseases, nausea.
Bay Leaf Powder – Teja patra – Cinnamomum tamala – It has anti-ulcer, gastro-protective activity.
Amarbel Powder – Akashavalli – Cuscuta reflexa – Acts as cardiac tonic, improves digestion strength.
Dry Ginger Powder – Shunti – Zingiber officinale
Cinnamon Powder – Twak – Cinnamomum zeylanicum – It improves digestion strength, is useful in diabetes, high cholesterol etc.
Choti Pipal Powder – Long pepper – Piper longum – Useful in indigestion, relieves Ama.
Mace Powder – Jatiphala – Myristica fragrans
Nutmeg Powder – Jatiphala – Myristica fragrans – It is an aphrodisiac, digestive tonic.
Clove Powder – Lavanga – Syzygium aromaticum
Small Cardamom Powder – Sukshma Ela – Elettaria cardamomum – Being an excellent anti oxidant, it is used in treating blood pressure, asthma, indigestion, dysuria etc. 

Benefits

Benefits of Patanjali Garam Masala Powder:
It improves immunity.
Slows-down aging process.
Promotes weight loss.
Increases ability to absorb vitamins, minerals, and proteins.
Relieves gas, pain abdomen, heart burn, and soothes upset stomach.

Manufacturer, shelf life and package

Manufacturer:
Patanjali Ayurved Limited.

Shelf life:
Best before 15 months from manufacturing date.

Package:
200 g.

Side effects and precautions

Side effects of Patanjali Garam Masala Powder:
There are no known side effects.
However, it is best to use this product under medical supervision.
Store in a cool dry place, away from sunlight.
Keep out of reach and sight of children.

Please consult your doctor before taking this medicine.
This article is written by Dr. Janardhana V Hebbar BAMS, MD (Ayu), PGDPSM, Managing Director, Easy Ayurveda Hospital.
It is reviewed by Dr. Shilpa Ramdas BAMS, MD (Ayu), Chief Ayurvedic Physician, Easy Ayurveda Hospital

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