Ashwagandharishta – Uses, Ingredients, Dose And Side Effects

Ashwagandharishta – a liquid Ayurveda medicine used in the treatment of sexual disorders, depression etc. Ashwagandharishta contains about 5 – 10 % of self generated natural alcohol in it. This self generated alcohol and the water present in the product acts as a media to deliver water and alcohol soluble the active herbal components to the body. This is also called as Asvagandharishtam.
Aswagandharista dosage:  – 12 – 24 ml. one or two times a day, usually advised after food.
If needed, equal quantity of water can be added before consumption.
Traditional dose is – 24 ml.

Ashwagandharishta uses:
Aswagandharishtam is used in the treatment of  feeling tired all the time psychiatric conditions, dullness, loss of memory, sluggishness, epilepsy, stomach problems like low digestion power, emaciation, Piles and Vata imbalance diseases. This increases ojas, nourishes all dhatus.
It is also used as a nervine tonic.

Traditional uses of Indian medicine – Aswagandharist
Murcha – recurrent fainting, episodes of unconcsciousness
Apasmara – epilepsy
Shosha, Karshya – emaciation, leanness, weight loss
Arsha – hemorrhoids
Mandagni – weak digestion
Vataroga – Vata induced disorders – neurological disorders, arthritis, hemiplegia, palsy.

Ashwagandharishta for heart:
Ashwagandha is a very good good anti oxidant and acts as a heart tonic. It can also be useful in high BP and to relieve stress.

Ashwagandhadyarishta side effects: A very high dose of 50 ml or more may cause stomach irritation.
Reference: Bhaishajya Ratnavali – Murcha Rogadhikara 13-17, AFI Part I
How long to use?
Based on doctor’s prescription, this medicine can be used for 2 weeks to 4 months.
Safe for kids?
It is safe to use this medicine in lower dose, in children above 5 years of age.
Pregnancy and lactation –
During pregnancy, it is best to avoid this / take this only under medical supervision.
During lactation period, it can be taken in lower doses, based on doctor’s advice.

Aswagandharishtam ingredients: 
Ashwagandha (Withania somnifera)  – Root – 2.4 kg
Mushali (Chlorophytum tuberosum) – Root – 960 g
Manjishta (Rubia cordifolia) – Root – 480 g
Haritaki (Terminalia chebula) – Fruit – 480 g
Nisha – Turmeric – rhizome – 480 g
Daruharidra (Berberis aristata) – Stem – 480 g
Yashtimadhu – Licorice – Root – 480 g
Rasna (Pluchea lanceolata) – Root / leaf – 480 g
Vidari (Pueraria tuberosa) – Root – 480 g
Arjuna (Terminalia arjuna) – stem bark – 480 g
Mustaka (Cyperus rotundus) – Rhizome – 480 g
Trivrit (Ipomoea turpethum) – Root – 480 g
Sariva (Indian sarsaparilla – Hemidesmus indicus) – Root – 384 g
Krishna Sariva (Cryptolepis buchanani) – Root – 384 g
Shweta Candana  (Santalum album) – heart wood – 384 g
Rakta Candana  (Pterocarpus santalinus) – heart wood – 384 g
Vacha (Acorus calamus) – Rhizome – 384 g
Chitraka  (Plumbago zeylanica) – Root – 384 g
water for decoction – 98.304 liters
Boiled and reduced to 12.288 liters.
Madhu – Honey – 14.4 kg
Prakshepa –
Dhataki  Woodfordia fruticosa – Flower – 768 g
Shunti – Ginger – Rhizome – 96 g
Maricha – Pepper – fruit – 96 g
Pippali – Long pepper – 96 g
Twak – Cinnamon – 192 g
Ela – Cardamom – 192 g
Patra (Cinnamomum tamala) – leaves – 192 g
Priyangu ( Callicarpa macrophylla) – Flower – 192 g
Nagakeshara  (Mesua ferrea) – Stamen – 96 g

Method of manufacturing:
The coarse powder of first set of herbs is added with water, boiled and reduced to 12.288 liters, filtered. It is added with honey and prakshepa powders are added and kept in an air tight container for one month for fermentation. After a month time, it is filtered and preserved.

Traditional reference with verse:

Manufacturers: Baidyanath, Dabur, AVN, AVP, Vaidik Herbs, Kottakkal
Expiry date: 10 years from the date of manufacture.
Storage: Store in a cool place in tightly closed amber coloured bottle, protect from light and moisture.

Q: Should I store Aswagandharista in fridge?
There is no need to refrigerate any Arishta or asava, including Ashwagandharishta. Shelf life is 10 years from the date of manufacturing, even while it is stored at room temperature. Self generated alcohol and honey act as preservative in them. Read more about Asava – arishta dosage forms 



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  1. can i take aswagandharista for a long time. it contains 5-10%of alcohol. can alcohol affects the health

    • Ashwagandharishta in a dose of 2 – 4 spoon two times a day can be taken for a long period of time. The alcohol taht it contains is just a medium for dissolved activ principles of herbs. It does not have any ill effects for long term use.

      • Is this a tri-doshic formula? When used for long term, how does it compare to say ashwagandha boiled in milk?

        One of the concerns I have is that they sell this in plastic bottles, not glass ones (if you know otherwise, please suggest). Is there danger of plastic leaching into the preparation and causing harm?

        Thank you,

  2. Anonymous says:

    Is it helpful in celiac?

  3. I am taking Ashwgandhaarishth, sarpgandha ghanbati and brahmi bati twice daily after mean for last two months for anxiety, sleep disorder etc. How long can I take all these for maximum period.

    • You can take this for a period of 3 – 5 months. The dose needs to be tapered slowly, over a period of further 3 – 4 months and then it can be stopped. Go with the prescription of your doctor.

  4. I get constipation after taking ashwagandharistha (twice a day) what should I do?
    Although i feel good as far as fatigue and general health is concern, also i found it increases memory.

    • Try drinking half a cup of warm water at night and eating a banana at night, after food. This would relieve constipation. Yes, it is also a good memory booster. You may also want to consider reducing the dosage.

      • Hello Doctor,
        I just wanted to know is the ashwagandha really help to those people who are unable to concentrate and not feeling active whole day..
        Kindly reply ..

        • Yes it helps. But consulting a doctor to find out the real cause behind lack of concentration and appropriate treatment will be more helpful.

          • pradipti says:

            Thanks for reply ..i have another question… Is it helpful to improve memory power ???And can a 18 year old boy is able to take this???

  5. Sir, I have urge for sex but for last one year I am feeling less erection etc, please suggest me I am 38.

  6. Anonymous says:

    Does it help in increasing height?

  7. Is it helpfull for piles?

  8. Hello Doctor,
    My Doctor advised me to take Ashwagandharishta along with kumarysavam, sukumaram and sapthasaram, I have PCOD problem mixing up of these tonic will cause any effects or shall I start taking it?

  9. sir,is it helpful for ocd problem .

  10. Sir Can I use Ashwagandharishtam for my lower back pain?

    • Yes, if you are non diabetic and if the cause is not related to any internal organ problem (like kidney problem etc).
      It helps to strengthen the lower back.
      If the pain is severe, better to consult a doctor. There are better medicines and therapies for back pain.

  11. manisha says:

    Hi Doctor,

    Iam 26 weeks pregnant. I took 20 ml of Ashwagandharishtam in the morning and evening (20 ml each time)today. It was given to me by mistake. Will it affect my pregnancy. Request your answer so that i can take any necessary precautions. I read its not good to be taken during pregnancy.


    • Hi, taking it just for a day won’t affect you / your baby in any ways. Nothing to worry about.
      All the best with your pregnancy and future motherhood 🙂

  12. manisha says:

    Thanks a lot for the reply Doctor! really reassuring 🙂

  13. Was a Chronic masturbator 5 yrs, bad memory, weak muscles, bad acne, low sex Will it help sexy drive and build muscle? How long do I have to take it for

  14. Is this product and badam pak similar? What are the differences?

  15. Hi doctor, an ayurvedic doctor has advised me to take Ashwagandharishta every day during my pregnancy. is it safe? please advise..

    • I usually advice people to avoid all Ayurveda products during pregnancy, because a pregnant mother’s body already has all safety mechanisms, naturally. All a pregnant mother needs to concentrate on is – healthy nutritious diet and a happy mind. 🙂

  16. Sachin Patil says:

    Can Diabetic person take Ashwagandharishtam?

  17. rajeesh says:

    its good for piles

  18. Hallo Doctor
    i am suffering with insomnia of less sleep. can i take ashwgandirisht or ashwgandha churana if yes than how long period.

  19. Hello Dr. I was advised to use Ashwagandarishta for premature Ejacuation problem. How long i need to take this medicine. or any better suggession. Please advise.

    • Hi, Ashwagandharishtam can be taken for a couple of months.
      If you want my advice,
      Please note that my email consultation is a paid service. Rs 250 or 7 USD for one month.
      After paying the said amount, you can ask any number of health queries for one month. I usually take one or two days to reply.

      Payment options –

      Or, along with email consultation,
      if you wish to get all my ebooks
      – Improve Your Life Easily With Ayurveda,
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      Plus six months subscription to Easy Ayurveda E-magazine, the price is Rs 749 / 17.99 USD

      Payment options –

      Please let me know for any inconvenience.

      Wish you best health.
      Dr Hebbar

  20. Sir,
    1. can i take this ashwagandharishta as daily supplement as i am having bit busy and stressful life…
    2. Can a female (age 26) take ashwagandharishta ? She is recently recovered from Nodal TB ???

    Please advice…


    • 1. Yes.
      2. Yes.
      The dose is 1 teaspoon once or twice a day. If it is too strong for you, then add 2 teaspoons of water and have it. Take it for 6 weeks and then stop it.
      But please note that personal consultation with an Ayurveda doctor is always the right way to go.

  21. Is ashvagandarishta good for thin women for better digestion? And get in shape?

  22. I am .60yrs. diabetic .Is it safe to take ashwagandharishtam daily 30 ml after dinner..

    • Dear Mariam,
      If your blood sugar levels are very much under control, then you can take a lesser quantity of Aswagnadharisht.
      For dose, it is better to consult a doctor in person for the right advice.

  23. Is it helpful for increasing height or not so which herb is helpful. …….please sir tell me I m suffring from liw height

  24. hello doctor.. my daughter is 2 3/12 yrs old.. she is now 10 kgs.. very active, but going sick frequently like cold and viral fever.. am giving ashwagandhaarista 5ml for.. is it advisable to give for my daughter… also am facing tandrum prob with her in these recent days.. is there any connection b/w this anger mood and ashwagandarista in any way.. am giving this for her about 1 week only.. shall i continue for my little one.. please give ur valuable answer..

    • It is not good to self medicate with Ayurvedic medicines in kids. I suggest you to take her to an Ayurveda doctor.
      Ashwagnadharishta might be a bit too strong for her. However, her anger mood is not a side effect of it.

  25. Hi Doctor!
    I have been taking Ashwagandhaarishtha off and on for couple of years. I wanted to share my experience here:
    1. It has helped me to reduce my tensions and think straight.
    2. I have been able to avoid masturbation for a period of two months.
    3. I feel that I am more focused and more energetic.
    4. I was a late riser. Now I get up at 5 and go for an hour long morning walk.

    This thing has helped me a lot. And this is the only way I could thank our forefathers.


  26. ghanendra singh says:

    ashwagandharista can be increases men sex power and tell me about the dose of this aristha and addisional medicines

  27. Anshul Khandelwal says:

    What is the difference in action between Ashwagandharishta & Ashwagandha churna. Can ashwagandha powder be used for back pain & poor digestion?

  28. Hi Doctor,
    Can I take Himalaya Mentat tablet for depression and anxity. I have already consultated an allopathic nurologist, who had prescribed me Oleanz plus (Olanzapine 5mg + Fluoxetine 20mg), whic I am taking for the last 6 years and having serious side effects, like long hours of sleep and dizziness weight gain, feeling stoned and many more. I have mentioned these to my doctor but he had told me to continue it and also added one more medicine as supplement, to it, which I rejected. My age is 32 years.

    My Question is, can I take Mentat as a supplement along with my precribed drug? Will it be benefical for me? I have already taken Ashwagandharishta, which showed good results, but it contains alcohol, and I am allergic to it. Can you prescribe any other good ayurvedic medecine?

    I can give only a million thanks in return for mentioning a good ayurvedic alternative/supplement, for my cause.

    Thanks a Lot for giving this opportunity.

  29. Of course this product is mainly useful for ladies. But let me know wheather this product is useful for vericose problem for men and women. Let me know.

  30. Hello Sir,
    Is Ashwagandharishta beneficial for treatment of sexual disorder caused due to over masturbation?Age-24

  31. which medicines can cure obsessive compulsive disorder, social anxiety disorder/social phobia and depression?

  32. hrishant says:

    is it helpful in increasing sperm count?

  33. Two years before I am attacked by depression followed by hypomania. Psychiatrist told me I got desease called Bipolar Disorder. Will Aswagandharistha help me. Will it have sideaffects over me. Kindly reply

  34. hemali shah says:

    Hello dr. I m hemali shah. I m rheumotoid arthritis patient since 2005. N I m 35 nw. I tried allopath y homeopathic ayurveda drs but it didn’t help.i was talking pain killers all these years. After tht I did my own research n started taking aswagandhmrit n dashmoolahamrit of baidyanath since last 4 mnths. N aloe vera juice too. Today I m hving relief of 80% . M I going on the right way. Do I need to consult dr or this wl help me slowly.

  35. Hi sir during sex time sperum comes with in 30 sec. The aswagandharishta help to increase the long period sex. No erection problem.

  36. Is it helpful in back lower pain?

  37. akshay sharma says:

    Is ashwagandharishta good for kidney and liver, and does it helps in insomnia?

  38. Can ashwagandharista be used for reducing shivering and fear phobias. Sir kindly advice.

  39. This product is used both in men and women. It helps to strengthen veins in varicose veins. But it may not cure the condition completely.

  40. hello sir,
    whether it is helpful in (24*7) upper jaw pain,scalp pain,nasal pain,stuffy nose?

  41. This product is used both in men and women. It helps to strengthen veins in varicose veins. But it may not cure the condition completely..

  42. VISHWANATH says:

    It is help for the ovum growth (18mm to 22mm) for the fertilization and it is control PCOD PROBLEMS ?

  43. hello sir can u explain me by taking this medicine will it any side effect or delay
    in femail menstruation cycle.

  44. Greetings Doctor!

    I am 24 years old male. I and my father (55 years old) have been taking the following health tonic 2-2 tea spoon with cow’s ghee for 1 month along with Chyavanprash and Ashwagandharishta 1 hour before breakfast and 1 hour after dinner.
    Health tonic (powder form) composition-
    Kaunch beej-100gm
    Shilajeet (thick liquid)-40gm
    Badam Pak-500gm

    Benefits-My father feels invigorated throughout the day and so does I. We have experienced no side effects so far. We use it as a health tonic for general use although I am not suffering from any disease except mild constipation.
    So can I continue this tonic for extended period of months (4-6 months) or even for 1 year?
    For treating constipation, I take 2 tablespoon of Isabgol and 1 tea spoon of triphala churna before bedtime. It is working perfectly for 30 days.
    Can it also be taken for many months?


    • Hi, as a general rule, I do not recommend any Ayurvedic medicine for extended periods of time, without a pressing need. Healthier eating habits – including anti oxidants in diet like Vitamin A, C, E etc are better ways to promote health than relying on medicines (Ayurvedic or otherwise), on a long run.
      You can continue Chyawanprash, Ashwagandha and this tonic for two months and then give a two month break and then continue again.
      For constipation you can take Isabgol and Triphala, only when there is need.

  45. does it cure premature ejaculation ?

  46. One of the concerns I have is that many manufacturers sell this in plastic bottles, not glass ones . Is there danger of plastic leaching into the preparation and causing harm?

    Thank you,

  47. I have constipation long time… I can use ashwagandharist…. Pls suggest..

  48. how long it’s take to cure premature ejaculation by this syrup

  49. My child s 5 yrs.he s using aswagandar isht a related to his eye sight(eye specialist prescribed).can I continue to give this to him when he s having cold cough and fever or should I stop when he s sick..

  50. Hi I started taking this but I found it made me extremely tired and I struggled to stay Awake
    Is this a side effect ? I’m taking for anxiety and depression. Is there anything I could take to help with fatigue which is a big problem

    • Hi, it is a very good product. I suggest to persist with it for at least 2 weeks. If you find it too strong, consider mixing equal amount of water, just before taking it.

  51. Hi,

    I am using this product since last 6 months(30 ml with equal water in night after dinner) and its been advised by my astrologer because of low energy, negativity, concentration, focussing and stress problem due to my current stars.
    Now I cant meet him and I don know whether to continue it further(same dose or lower)?
    For maximum how long in continuation this medicine can be used in samll Quantity(1 teaspoon) without any side effects?

  52. Its good for headache?

  53. Reshma Lolam says:

    Hi sir.I’m 28 yrs old.can i use Ashwagandharishta for TORCH infection, acidity & irregular menses?

  54. sir iam taking ashwagandharisht and arogyavardhini vati.can i take it.i am taking it for liver and gain weight.please suggest me

  55. basveshwar says:

    Avipattikar churn side effects if it will be taken long periods..?

  56. Madhusudhan says:

    Can his be taken to gain weight ? I am 29years and 60Kgs with lean body.

  57. Anshuman says:

    Sir how good it is to cure insomnia? I am currently taking kottakkal AVS manasamitra vatakam. I have also heard about sarpgandha ghanbati but I dont have any high/low BP. Can these be taken together?
    Thanks Sir for your immense help and contribution.

  58. Arunabh Singh says:

    Hi Sir,

    I am 25 years old and i have a deficiency of vitamin B12, due to this i suffer from low grade fever in every 8 to 12 days, i am taking injections as well to reduce that deficiency as prescribed by doctor. Can i take this to reduce fatigue and weakness ?
    Your response will be highly appreciated.

  59. Hello sir ,when I take ashgandharishthe .after some time I feel nauseanated .please suggest

  60. Does it grow height…for how long should I take it to increase my height

  61. Sir I have fast fall..and night fall,ocd,and more thinking about any thing and matter , is sarpgandha and ashwagandarisha helpful

  62. Hello sir
    Doctor has advised to mix 10 ml of aswagandharistam and 10 ml of saraswathiaristham and give to my child who is 5 year twice a day.she has this correct?pls reply.

  63. is this helpful in night fall

  64. sir, how much time ashwagandharisht can use cotinuously.

  65. starchh says:

    can it helpt to proper growth of the body..

  66. Peter Mueller says:

    Hello Dr JV Hebbar,

    I just read that Ashwagandharishta is an good “memory booster”. Would you say that it is the best ayurvedic cure to increase the memory or would you suggest a other cure?

    Your response will be highly appreciated as well.

    Kind Regards

  67. Hi,sir can we give ashwagandharist two years old baby ?

  68. Kya height bdhane mai iska use kr skte hai? Agar Han toh benefit kitna hoga

  69. Dear Sir,

    I am consuming Ashwagandharishtam Special (Liquid) of Baidyanath since last one & half month. 3 Table spoon with the mixture of same qty of water daily morning and night.

    I wanted to clear below 2 points.

    1. I am consuming this without any Medical prescription. One of my colleague has adviced me to take this. Can I continue with this.

    2. From somewhere I had heard that most of the Ayurveda products are made with the Lead in it which is very harmful for kidneys. Is Ashwagandharishtam Special (Liquid) of Baidyanath is free from Lead. Or how much safe it is to consume.

    Request you to help me with your valuable reply at



    • 1.for what you are taking this comes to a point. any way it is always better to take suggestion of a doctor before taking any medicine.
      2.not most of products, only rasa preparations contain heavy metal ingredients that too in purified form and in quantity which is not harmful to the body in advised condition and dose.
      ahwagandharista does not contain any such heavy metal ingredients in it.

  70. i have a little drug induced tremor. Can I have this aswagandha?

  71. Mubeen Ganatra says:

    Ashvagandharisht has been prescribed along with ostocalcium 8 drops twice for my child who is 6 month old for his it ok??

  72. Chandrakant says:

    Will the Ashwagandharisht have any side effects if taken
    for a longer period say for 2-3 years daily twice after meals
    30 ml every time.If so, what are they?

  73. does ashvagandharisht syrup help in increasing height at the age of 19??

  74. Can I give Ashwagandha Churn or Ashwagandharisht to my 10 yr old son who is in sports and have heavy work out daily ? is it beneficial to athletes? and how much and how long should I continue? Thanks.

    • yes you can give. it will add on nutrients and gives strength. you can give 1 tea spoon twice daily by adding equal amount of water. you can use it for several months.

  75. Can I use ashwaghanda for hair thinning. I am 35 yr old woman & I am experiencing lots of hair loss my blood reports are all normal. Can I take multivitamin & ashwaghanda together

  76. P.Srinivasan says:

    My father is 78 years old, heart patient (28% working of heart) and he has been advised to consume only one litre liquids since 1996. Now he has high uric acid of 15.2 and on medication.
    Can he take this Balashwagandharishta?

  77. Sir I m suffering from diziness,imbalancing is it cureable with this or pls suggest

  78. it is necessary to tapering the dose of aswagandharistom ?A healthy person how much month continue 15ml dose twice daily with out any harmful effect to the body?

  79. Sir, I am suffering from Panic Disorder since last one year. Initially for few month I have been taking clonazepam medicine on regular basis and thereafter as per doctor suggestion taking it SOS. But became a medicine dependent and taking it almost daily. Since last month I am having continuous sharp pain in certain points in my head and ear. Recently an Ayurveda doctor suggest me to take ashwagandharishta special. Will it be affective in panic disorder and is it safe to take along with clonazepam medincine as ashwagandharishta contains alchohal?

  80. My son 12year has epilepsy but not that frequent, currently he is undergoing tegretal and kepra100mg, also unani medicine Khamira Gaozaban Ambari jadwar ood saleebwala and Habbe sara.
    Can he take this ashwagandharishta syrup if yes then what will be the dosage and for how many months?

    • as you are on Unani medication please confirm with your doctor that can you take the other system of medicine along with. if at all he gives you the permission, then it is better if you consult an Ayurvedic doctor in person, let him analyse the condition of your son and decide the medication and dose accordingly.

  81. Sangeeta Raathi says:

    Can you.tell if this is helpful for curing irregular menstrual cycle? Age 21

  82. Hi Dr., I started Ashwagandha powder approx 1/4 teaspoon for my Son with milk 2 times a day, but after taking it 1 week he gained weight but suffering from fever, is it ok? can I start giving him Ashwagandha? please guide

  83. it will be work for height gain my age 24 please suggest me right medicin

  84. hi doctor,

    Recently 6 months back i found that i have sugar levels very higher while testing for medical test for job.. initially tremendous high as 400 PP and reduced by own home medications as vendayam, bitter gourd and nilavembu kasayam…. its now reduced to nearing 120 random sugar levels. i stopped consuming frequently…but consuming only at regular intervals.. I didn’t go for consuming english medicine instead i prefer natural way to heal…. past one year I am a marathoner.. but don’t know how i encountered this problem.. my parents also dont have diabetes.. i use to masturbate from my school days.. my age is 29… will it be a problem… ? recently facing few body pains also…now started consuming.. triphala churnam 2days back.. now heard ashwagandha will give lost health.. but still i am having good health, if i didn’t masturbate. Help me…whenever, i feel my health is not good.. i will do exercise.. eat fruits, meditate a couple of days… my health is gained back.. so not going any doctor… can u suggests me… what should i do ? I am a pure vegetarian too…

    • it seems you are healthy now. but also go for investigating your sugar levels at regular intervals, if any raise it is better to consult an Ayurveda doctor in person. exercise, meditation, eating fruits are not only for unhealthy condition, it will help to maintain health of your body. so do practice them in regular basis.

  85. Sir,

    I have been suffering from Erectile Dysfunction since 6 month, I am 38 years of age with 56 kg of body weight & 5’8” height. Presently i am taking mixture of Ashwagandha, Shatavari, Goghru, konch & safed musli in powder form with Urad dal Laddu.
    will it help me get ride of this problem
    Can i take ashwagandharishtha along with above mentioned mixture of various herbs

    • It will help. not necessary to take ashwagandharista in addition. if at all the results are not satisfactory, it is better to consult an Ayurveda doctor in person and take his suggestion.

  86. Hi sir
    I am male. I am suffering with frequent urination. I got test doctor said it is not diabetes. I have this problem since 9 years. When I attend interview or making journey or attended any meeting I have this problem too much like for every 5minutes I have to go for urine. When I go to sleep I don’t have this problem. At night I don’t have this problem. Now my age is 27. Please suggest me some medicines. I took aswagandharistham 30ml for 10 days after meal but I don’t see any result. Some persons suggested take silajit will be it useful.

    • no. better you consult an Ayurveda doctor and narrate him your complete history such that he could judge your problem thoroughly and treat you accordingly. your problem seems to be more psychological than physiological.

      • Thanks for the information.
        Present I am staying in Bangalore. Can you suggest me a doctor name in Bangalore for my problem.

  87. komal singh says:

    Hiiiii.. . I m 19 years old nd my height is 5.2 but i want it more. .. So i can use it or not? Plssss ans

  88. ard says i want more sex i get efect from ashwaganhrishta

  89. Shilpa Modi says:

    Can I use ashwagandha churn for increasing height for my 10 year old child if so in what proportion and how many months

  90. Dr.I am 16weeks pregnant and patient of rheumatoid arthritis. Aftr marriage i hardly had any pain problem.but since yesterday my pain started. I used to take harsighar/parijat/ratrani leaves kadha(by boiling 6 leaves to half of original water content).but now plz suggest .can i take that kadha during my pregnancy?otherwise i need to take alopathy heavy tabs.obe of frd suggested Peedantak Vati but dat contains ashwaghadhrist.
    Plz ans me urgently on leaves kadha safety?

    • parijata does not actually affect pregnancy, but also it is better to go with the suggestion of your doctor. or else there are many more medicines for the same in Ayurveda which you can be advised by an Ayurveda doctor after analyzing your condition thoroughly.

  91. can lactating mothers take it? Dr has suggested me a dose of 2 ts two times a day.( 4ts a day). My postpartum problems have reduced significantly because of this. I am taking this for the last 5 weeks. can i use it for another two weeks? Please reply.

  92. Hi Sir,

    I am a 26 year old female. I have had trouble with anxiety and depression. I am taking allopathic medicine for anxiety past 2 months. I still have anxiety issues, heart palpitations, stress, body pain, sleepiness. I consulted an ayurvedic doctor who said I have vata imbalance. I am doing Yoga from past 2 months. I have heard a lot about this medicine so Can I take ashwagandharishta?


    • Assuming that you are not diabetic, you can take Ashwagandharishtam – 10 ml, mixed with 10 ml of water, 2 times a day after food for 2 months time and then stop it.

  93. Good evening Sir ,
    I am 18 conplete and a girl my height is 4’10 I wanna gain upto 4-5 inches badly will ashwagandharishtha be helpful?
    Or what else I should try to increase 4 inches ……….?
    I have not gained height from so long ..!!
    Thankyou Sir!

    • Dr Malini Bhat says:

      Madam, Ashwagandha indirectly can influence HGH (Human growth hormones) which is significantly responsible for growth of height. In the transition age period of 16-18 human body requires proteins and vitamins for the development of the height and weight in a balanced way. Ashwagandha helps the body in the appropriate and overall development. Regular consumption helps in growth of body height and weight and also improves body energy.

  94. Sir, since 3 months I was used Fluveoxitine 20 mg . But I have not good sleep. My friend advice to me take Aswagandhaarista ( Bydyanath prodouct ) after dinner 20 ml. Kindly advice.

    • Dr Malini Bhat says:

      Hello sir, Would advise you to take an expert opinion on this. Please do avoid over the counter medication.

      Note: Please do consult a ayurvedic physician before taking over the counter medication. Because we all are genetically different with different constitutions and patterns, we respond to treatments in many different ways. Hence Standard Ayurvedic Treatments are always individually formulated. And the dosage is taken into consideration seeing several factors which include the age, sex and health of the individual.

  95. sir i was patient of MDR TB and take so much medicine up to 2 years (2013 to 2015) so my body feel so much warmth can use ashwagandharishta

  96. i am feeling so much warmth can i use it

  97. I am suffering from pre ejaculation , erection problem and less sex timing .did ashashwagandha powder will cure it. I start taking daily in morning and evening. Will u tell how long i will take it

  98. Sattishpotluri says:

    Sir, I am suffering from Hirayama Disease from past 4 years I am using this medicines from 1 month onwards 1.Ashwagandha churna 2. Sinhanad Guggulu. Can I use this medicine

  99. Hello Doc

    Is it helps to improve quantity of semen if it is in how many days ie
    according to classical acharyas (I don’t remember their names )normally it takes 6 to 30 days to produce semen .If Aswaghandha is taken will it produce before 30 days, And why Basmas act fastly than roots and herbs .

    Warm Regards

  100. Hello Doc
    I have higher eosinophill count (24) .Ashwagandharishta useful for that?

  101. Sir ashwagandharishta is useful to grow height and weight haa

    • Dr Malini Bhat says:

      No sir, It is used in the treatment of feeling tired all the time psychiatric conditions, dullness, loss of memory, sluggishness, epilepsy, stomach problems like low digestion power, emaciation, Piles and Vata imbalance diseases. This increases ojas, nourishes all dhatus.

  102. Sumit Banerjee says:

    I have slip disc problem.Slight pain in left buttock.Will aswagandharista will be helpful?

  103. Sir,I get constipation, acidity and sore throat problem, after taking Ashwagandharista for couple of days so I have to stop it after few days, even though I am quite satisfied with the product when it comes to other health issues. Please suggest me an alternative of Ashwagandharishta.

    Thank You..

  104. Thank You..

  105. Hi Sir,

    I am 25 year old. and my height is 4.7, will it help me to increase my Height.

    • Dr Malini Bhat says:

      Namaste, No madam. In the transition age period of 16-18 human body requires proteins and vitamins for the development of the height and weight in a balanced way. Ashwagandha helps the body in the appropriate and overall development.

  106. Subhankar Palit says:

    Can I Take Baidyanath Aswagandharistha as well as Jhandupancharistha at the same time for longer period(6 month to 1 year).

  107. Usha Venkatesh says:

    I newly got vertigo problems and taking multivitamin capsules along with feroglobin along with neurobean. I just wanted to know along with this can I take ashwagandarishtam please advise.

  108. Usha Venkatesh says:

    For this October my daughter will complete 18. She’s 5 ” and overweight. Can ashwangadharistam helps her for reducing weight b growing.

  109. varun kumar says:

    Can a diabetic patient take this Ashwagandha?

    • Namaste Sir, Ashwagandha might decrease blood sugar levels. Diabetes medications are also used to lower blood sugar. Taking ashwagandha along with diabetes medications might cause your blood sugar to go too low. So, it is not advised.

  110. Dear Hebbar sir,
    Can I take Aswagandhaaristha with Flovoxitene (Antidepression tablet ) . Kindly advice about dosage and how long It take.

  111. Usha Natarajan says:

    Hi Doctor,
    I am suffering from severe fatigue and sometimes depression also. Will aswagantharishtam help me. But i am very obese.

  112. Dear sir/ Madam,
    Can I take Aswagandhaaristha with Flovoxitene (Antidepression tablet ) . Kindly advice about dosage and how long It take.

    • Yes, you can, in a dose of 15 ml, twice a day, after food, assuming that you do not have diabetes. However, please consult an Ayurveda doctor before going ahead.

  113. Pooshpa Pokhun says:

    Hello Doc.i’m frm Mauritius.well ws jst surfing on net abt increasing height naturally.Actually am a woman of 25yrs old.beforehand i wld like to inform u for the last 3 mths am suffering frm painful n irregular menstration.m losing too mch blood.i feel low.a hospital doc gave me norethindrone acetate tablets (1medecine)and ferrous fumatate and FOLIC ACID tablets(1medecine) but it’s nt wrking out at all.i caused me burning acne pimples on face.Do you think it ths ashwaganda product gonna hlp out?Ur rply will b highly appreciated.thnk u.

    • Please continue with folic acid. Along with that, please take Ashwagandha capsule -1 capsule at night after food for 15 days. For further advice, please consult an Ayurveda doctor directly or write to me at (email consultation is a paid service. More details here –

      • kavya joison says:

        Docter I have 19 age I am not more skinny but I am slim I want to slightly improve my weight …can I use this arishta for gain weight ? And any side effects occur this ? I have a fear about unwanted over weight gain by use this arishta …..plz reply me docter and tell me any solution without side effects

        • This does not make you over weight. You can take this in a dose of 15 ml (3 teaspoon), mixed with 15 ml of water, 2 times a day after food for 2 months and then stop it.

      • kavya joison says:

        Sir I am female…. can I take arshwagathaarishtam for gain my weight ? Can I take this by without consultation ? I have 19 age …I have a fear about is course over weight gain ?

  114. Aniket Kamble says:

    Dr.JV Hebbar
    I am suffering from too low back pain and 5 years of maturbation? & also knee pain and always body pain Should i take ashwagandhamrishtam? & How should i take it?

  115. Gaurav davidav patil says:

    प‍ानी मिसळून नाही घेतले तर काय होईल

  116. Sir i m 23 year old girls i m preparing for comptision exam so my hole day bussy cls and study i fill very weaknes and tired every day and also lots of pane in my back so can i tak this aswgandha tonic ya churan and also tell me where it is available pls provide me ans

  117. Sir, my uncle, 55 Yrs old was suffering from diabetics and neurological weakness along with depression. He was taking aswagandha capsule by Patanjali. Can he take Ashwagandharista? Please suggest any other medicine for Nerve weakness and depression

    • If he is not diabetic, then can take Ashwagandharishta – 15 ml, twice a day, after food for 2 months time. if the need be, 20 ml water can be mixed to it, before taking it.

  118. Sir, Excellent articles on Ashwagandha, and Ashwagandharishta. Really appreciate your writings.
    I am little bit confused on which one to take though. My main issues are underweight, low muscle strength, frequent wrist and ankle pain (may be tendonitis). I am 40yrs old. I had history of passing 3mm kidney stones.
    Should i take Ashwagandha, or Ashwagandharishta. Please sugges.

  119. sir,
    my age is 25 and my height is 5″2. i want to increase my height to a few inches. is it possible in this age? is there any remedy for this in ayurveda?

  120. Dr. Can i take ashwagandha, shatawari, musli and kaunch beej churna for a weight gain? What is the dosage and can i take it for longer period?
    Thanking you in advance

  121. Santosh pandey says:

    My 5y daughter suffering from high thyriodism and also have swelling near eyes and skin can i gave her ashwagandharishta for thyriod immunity and weakness. Please advised me

  122. Joseph Arsanis says:

    I thought QA were very helpful. Does Dr HEBBAR fill needed RX when making a diagnosis? 1tsp= ? ml
    For all illness’ that ashwagandharishta helps is there a safe standard dosage a person can take? Appears that above can be taken 2weeks to 4 months then stop for approx., 3 months then restarted? I am very interested in OCD & chronic paranoid schizophrenia help for adult son. Please advise. Joseph Arsanis

    • Hi,
      1 tsp = 5 ml.

      Safe dose of Ashwagandharishta for a non diabetic adult is – 10 ml, mixed with 10 ml of water, 2 times a day after food for 2- 3 months. Then give a gap of a month and then continue again.

  123. Ashwin Dethe says:

    My age is 20 yrs
    Does it increas my hieght

  124. Meena

    I have two sons of age 12 and 10. They look shorter than that of age of other boys of their age. Can i give them ashwagantha to increase their growth?

    If so then in what form of ashwagantha i should give and in what dosage

  125. sir, Aswagandharistha long time use to cause to Diabedic

  126. Meri age 23 h, kya or meri hight 4.7 h, kya meri hight ab b grow ho skti h, aswagandharishta se

  127. Raghvendra tripathi says:

    Sir..what is difference between the ashvgandharishta and ashvgandharishta special (ashwagandhamrit )which one is good to use..

  128. sir,can i take ashwagandharishta and narasimha rasayana for long period?

  129. Sir,Can i take ashwagandharishta and narasimha rasayana on a daily basis?

  130. Great article!!!

    • Joseph Arsanis says:

      My son paranoid schizophrenia for 9 yrs. is 48yrs old has been taking Serpina (rauwolfia) 24 mg (divided dose) for 5 yrs now. Sleeps 10hrs daily. Is Serpina okay to take? No side effects noticed. Now I want to stop all Serpina. Can I reduce 4 mg Serpina every 30 days safely until no more Serpina? Will take me 5 months. Is there faster way? Joseph Arsanis. 12/7/2016

  131. Hi Doctor, I have hypothyroid problem . Is is advisable to take Ashwagandha Juice

  132. Hi Doctor , I have hypothyroid problem. Is it advisable to take Ashwagandha.

  133. I am having constipation after taking 15 ml of ashwagandharishta and 15ml of saraswatarishta once at night. What does this indicate and how Can I overcome this ?

  134. Hi Dr JV Hebbar,
    Im presently 19 yrs old and 5’6 feet height and i would like to increase my height with using ashwagandha with calcium supplements at night ,stretching exercise, and by one another exercise for secretion of growth hormones through pituitary glands.
    can u please tell me the dose and period of time to use and whether to take any breaks after certain period of time?
    i would like to ask u in which form can i take ashwagandha?
    Thank You for ur Service 🙂

  135. Namaste..dr advice ashwangadhamrita …can i take ashwangandhmrita for mental stress and going in knee pain??

  136. Sir,
    Is aswagandharishta or aswandha choornam good for beard growth and increase testosterone level? Do both work same?

  137. I am 20 years old can i take aswagandha +safed musli+kaunch beej churn+satawari
    to boost sexual health i am suffering from premature ejaculation ,night fall, short p….and bending in p…. leakage as well

    • Hi, you can. Total mix – half a teaspoon at night.
      But my personal advice is, -do not worry about your sexual health. It will only improve with time. Concentrate on studies and career for now. Avoid taking any medicine / herbs for now.

  138. I am 45 years old woman. I have perimenopause symptoms especially hot flashes and fatigue.. I also have rheumatoid arthritis. Can I take ashwagandharishtam ? I weight 67kg and am 5′ 1″in height? Will this cause further weight gain? Thanks.
    Also, my daughter age 15 is only 4’11” in height despite exercise. Which ashwagandha type… rasayana or lehya or… will help her?
    Thank you.

  139. Sir i m 27 yr old married female and i feed my child.i m suffering from hair head and palms always feel heated up.can i use ashwagandha

  140. Hi Dr. I am on hypertension medication and dr says I have an alcoholic liver eventhough I never consume liqour. Can I take and whats the dose.

  141. 1 m 21 yr old bu my weight 35 i need weight gain

  142. Sir, I am having problems of fatigue, stress, anxiety. I am also having issues of digestion like excessive gas etc. I am pre diabetics. Can I use ashwagandharishta and pancharista for my issues. Or suggest remedy.

    • Hi, you can use both of them, 5 ml each, 2 times a day after food for 6 week time.

      For further personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  143. Rishi ranjan says:

    Sir mera umar 20 years hi mai night fall se paresan hu apka video dekane ke baad ashwagand satawar safed musli and kauch ke bheej kitna din tak lena hai mai decide nahi kar paa raha hu 1,2 ya 3 month

    • 1 maheena bas hoga.
      For further personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  144. I’m 39 years old and suffering from insomnia from past four months.. i referred the Allopathic Doctor who suggested Stressnil. I continued the treatment for month or so but the same has not cured me. i feel depression and anxiety at times. Pl advise if Ashwagandarishta would be of some help to me and if so, what should be the dosage i should take. For how long should i continue the same, pl advise. thanx

    • Yes, Ashwagandharishta – 15 ml, mixed with 15 ml water, 2 times a day after food for 4 – 6 weeks may be useful.

      For further personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  145. Radhika garg says:

    Hello Dr my bp is 140/90 , I am 34 yr old female. Can I I take it for mental strength. As I feel dizzy and moving all the time. My allopathy dr adviced me med for mind calmness.

  146. Sir this medicine helpful or no helpful for parkinson

  147. jayendra says:

    Can we use this for treating vertigo?

  148. I have masturbated a day since I was 14 and when I was 21-22 I stopped at all now I am 27. Is it the reason that a person will get anxiety, depression, lack of concentration and dullness all the day . I take ashwaghandha daily when I have more stress. It relieves lot of anxiety and depression.

    • Hi, masturbation may not be the reason for anxiety, depression.

      • There wont be any energy, I feel lazy all the time when i used to masturbate. But once i have stopped it, I feel good. But sometime I feel due to masturbation that happen before causes dullness, lack of interest, obese, less concentration on work,depression. what are the reason for these issues otherwise. I used to be at studies upto higher classes and later I could not able to concentrate.

        • Hi,

          For further personal health advice, please consult an Ayurveda doctor directly.
          If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

          For email advice (not a reliable option, we do not promise any cure), please write to our health expert Prof. Dr Krishnamurthy MD (Ayu), PhD, here (paid service) –

  149. Hello Doctor, I had taken Dark Forest brand ashwagandha for 3 months (1tbsp twice daily), and then stopped it. I want to boost my testosterone levels as I am 25 years old male and still have patchy beard and the voice of teenage boy. Can i continue taking ashwagandha for 3 more months? I want a full beard and increase muscle mass and bone strength as I regularly go to the gym.

    • Yes, you may continue it for 3 more months. Continue gym.

      • Also, I masturbated excessively during my college days, for about 5 years. Will taking Ashwagandha reverse the side effects? I am having bad memory, acne, weak muscles.
        How long should I take ashwagandha? Can I take it for a year, to reverse the side effects completely? Do you recommend Himalaya brand Ashwagandha?

        Please respond.

        • Himalaya ashwagandha -1 at night may be useful, for 1 month time.
          For further personal health advice, please consult an Ayurveda doctor directly.
          If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

          For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  150. Hi! I’m 29 female. I was taken off Ashwagandharishta by my ayurveda doc as it made my night time fatigue and sleep issues worse. Now he has advised Sumdeha but that is also not helpful. Can you please tell me if sumedha also has a bit of alcohol like Ashwagandharishta as it can be reason. Do these two have similar ingredients?

    • They have different ingredients. As per my knowledge, Sumedha does not have any alcohol.

      For further personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health expert Dr Raghuram BAMS MD (Ayu), here (paid service) –

  151. I am 15 year old by taking ashwagandha-1 can height be incresed?

  152. Shivashankar says:

    Hello Dr
    I have hypothyroidism can I use this ashwagandharishta syrup

  153. I have diabetic problem. Also have low memory, lose weight, night fall, low sperm count. Is it helpful for me.

  154. Sir if we wanna buy ayurvedic products which are the best sellers

  155. Gurunathan says:

    I am male, 32 married. I suffered from Depression 10 years back, took English medicine for shorter period and came off from it sooner. After 2 years from then, i was suffering from Anxiety till now. Anxiety come and goes often. sometimes i stay positive and dont have/less Anxious and some times i feel so worried and Anxious.
    i started taking Ashwagandharishta recently which makes me feel a bit enegetic and less Anxious.

    Shall i take Brahmi and Aswagandharishta together to overcome Anxiety? and will the Anxiety goes off completely or is comes back again?

    • Hi, You can take brahmi capsule – 1 capsule at night after food along with Ashwagandharishta.
      You may need it for 2 – 3 months. After that, reduce the dose gradually and then stop it in another 2 – 3 months time.

      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  156. I am 19 now I want to gain weight my height is 147 cms and weight is just 42 kgs
    I want to gain I have very little chest which preferably I want to grow can you help me please

    • For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  157. My query is whenever I go to bed with my wife I used to finished early within 1 or 2 mints sometimes before penetration I used to finished,
    Apart from this that I am staying abroad and whenever I call to my wife and when there is any dirty or normal talk also my penis comes in full erection and while coming back to its original position some white slippery discharge used to come in one or two drops.
    For this I have consulted to a Ayurvedic doctor he has prescribed me this medicine
    Please help me whether this medicine is helpful for me or not..

  158. sir my name is richa prajya age 34 year. i have one girl child age 12 and one male child age 5 year.both was scissor ion.male was premature 7 month 1 days. i am suffering hypothyroidism last last 7 years taking eltrocsin 50 last one year MC date changed every month appx 20 days.we take medicine NORGEST 2.5 mg last 6 month.again problem arises when left medicine last month adviced by doctor. now new problem start jerk in leg and unconscious for a while. i consult with neurophysian .he told after EEG ,i am facing problem GENERALIZED EPILEPSY. He given medicine LAVICENTRUN 500 MG .FOR 5 MONTH.result is not satisfactry. . now i am using medohar bati and ashwagandha. please Gide me

    • Hi, please continue with medohar bati and ashwagandha, along with anti epileptic medicine.

      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  159. Premkumar says: it useful for sexual problems? Diabetic patients can use this?

  160. Prakash says:

    Sir I am under treatment of depression and taking antidepressants and pills on erectile dysfunction. Can i take Ashwagandharishth? Is their any side effects if taking both?

    • You can take Ashwagandharisht – 15 ml, mixed with 15 ml of water, at night after food for a month time.
      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  161. A M sharma says:

    Sir, Namaste
    This aswagandha is also benefit for heart related problems ?

  162. Sir Iam having leg pulling sensation / tingling feeling especially while sleeping. Does aswagandha helps in relieving leg pulling sensation.

  163. Dear Sir,

    My wife is taking Ayaskriti, Aswagandharistam and Saraswatarishta. Please clarify can we take three medicines at a time and how much quantity can take.

    Venkatesan A

  164. Sir,
    If I Have Gall stones, is it ok to take ashwagandha still.

  165. pooja parida says:

    Mere husband drink karte Hai.. ta ashwagandharist medicine use karne se Kya drink karna chod sakte hai….Plz sir suggest me…..

  166. Rushikesh says:

    Does this ashwagandha rishta liquid cure ed?

    • Cure cannot be guaranteed. But it is very useful to improve erection.
      Dose is – 10 ml, mixed with 10 ml water 2 times a day after food for 2 months time.

  167. Prathima Kote says:

    I was taking ashwaganda (500 mg )for 6 months and stopped ( from doctors advice)and overcame from many problems of fibromyalgia like anxiety insomnia body pain etc. Now after 1.5 months of stopping it am getting again the symptoms. Can I take again for long period. Which was very much helpful

  168. Sir my son is six years old..his immunity is weak.. please suggest me dose for him..or how long I give ahswgandharishta to him

    • 5 ml, mixed with 5ml water at night after food for a month can be useful.
      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) –

  169. Pakshiraj udyar says:

    It has its own limitation…It is not helpful in controlling the correct BP level…simply exaggerated

  170. Recently I had miscarriage. Emotionally I’m exhausted so I’m feeling very low. Shall I take this medicine?

  171. Can this be taken by a person who is pitta dominant but has vitiated vata ( muscle n joint pains) currently? Also suggest a good Ayurvedic doctor Near Powai, Mumbai, India. Thanks in advance for the help!

  172. hello Dr. I am suffering frm recurrent fainting and i feel weak and tired the whole day.. is ashwagandharita beneficial for me.? plz also tell me if it causes any drowsiness..

    • Hi, generally speaking, ashwagandharishta – 10 ml, mixed with 10 ml water, 2 times a day can be useful in your case, for 2 months time.
      But better to consult a doctor directly.

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